From athlete to daily drinker to sober life

Addiction is a weird thing and it’s only through hindsight that we can see how easy it can be to allow alcohol to get its claws stuck into us. Alcohol is so normalised in society. It’s all but expected that we drink. It‘s a bit scary being so open but if one person reads myContinue reading “From athlete to daily drinker to sober life”

Sober valentine

A week before Valentine’s Day last year I decided it was time to break up my rocky-unhealthy relationship with alcohol. On that fateful day, I knew wholeheartedly I would be where I am today. My love affair had travelled its course and it was time to sever all ties. I knew it wouldn’t be easyContinue reading “Sober valentine”

Sober – how does it feel

Recently I hit 9 months sober. I decided to reflect on what I’ve observed about my sober self. Some of my observations are as follows: Things and people are not so annoying when I feel good, and if they are, I’m better equipped to deal with them. I get less frustrated – I’m never hungoverContinue reading “Sober – how does it feel”